This program is for you if you...

  • Are sick of marking your calendar every Monday as “diet begins” and want the confidence of knowing you’re nourishing yourself all year round”

  • Want to learn how to heal and improve your metabolism

  • Are overwhelmed by grocery shopping and being “good” so you need easy and realistic tools, recipes and ideas so you can nourish yourself without needing a diet

  • Want to stop feeling out of control tip toeing down to the pantry at 2 in the morning and hiding what you’re eating from your spouse and kids

  • Are ready for food to no longer take up precious real estate in your mind and you are ready to finally buy the clothes, book the trip, and take the photos you never used to

Are you tired of dieting, feeling overwhelmed and being confused about health and nutrition? Are you ready to STOP dieting for good, create a healthy lifestyle and LOVE your body? This program is for you!

Yes, I want in!

What's included

This program and includes…

A full course of modules that you can work through, including videos, worksheets, resources, etc. so you’re not googling everything and scrambling to figure it out…and you can do them whenever works for you. 

A full month of 1:1 access to me as your coach (I’m a registered dietitian and created this program because I’ve been where you are) for questions, support, guidance, etc.

You have EVERYTHING you could need! 

Pricing options

If you would like a financing option. Simply choose AFERPAY as your payment option to finance the program for as low as $20/month!

Client Testimonials

"I only regret not starting this program sooner"

Paige

"My hunger is starting to feel more "normal", I could cry...because I'm so happy!...I'm eating less, feeling more satisfied and feeling more in tune with my hunger" "I could go on and on about all the things I'm overcoming and I owe it all to you (Andie). I'm seeing so many changes. I feel like a "Normal" person again. I feel like I'm getting my life back. You are changing my life Andie. I only regret no starting this program sooner!"

"Worth Every Penny!"

Maria

"Worth every penny!!! Life changing program!

"Best money ever spent!"

Alicia

"I feel a lot more confident in my day to day life. I know that as long as I feel good and listen to my body it wants to be healthy and can regulate itself. Thank you for giving me freedom to be me and help shift my mindset towards a healthy maintainable lifestyle...I am so excited to live a life free from diets and the scale! Best money ever spent!"

"I can't remember the last time I binged"

Elaine

"Now that I'm not tracking calories/macros, I'm noticing that if I'm not hungry, I don't feel the need to eat after I'm already satisfied with dinner. I really thought that if I didn't track that I'd be bingeing just because I can."

"I haven't felt this good in 30 years!"

Cassandra

"I haven't felt this good in 30 years. I feel like I'm starting to be a normal person again. I used to spend 95% of my life thinking about food, now I spend about 5% of my time thinking about food!"

I realized I have lost 30lbs...I was not even trying!

Alisha

I randomly stepped on the scale the other day and realized I have lost 30lbs since I started your program back in March! I about died! Was definitely not trying to even lose weight but just reading my hunger cues better and I was shocked! I only even stood on the scale because I noticed my clothes feeling looser so I was curious! I am so grateful for your program! Thank you so much for changing my life!!!! I feel so much better about my relationship with food and my body!!

FAQ

  • What is the time commitment?

    That's what is so great option this option. You have lifetime access to the program so you can work on it at your own pace! You can commit as much time as YOU have to it per week!

  • How do I know if this will work?

    I've tried it all. I've been in your shoes. I've dieted, I've had an unhealthy relationship with food and after a lot of trial and error, I've found peace with food and living a healthy, balanced life. I can help you do the same! I've worked with over 250 women to help them stop the dieting cycle and create sustainable healthy habits for life and they have! This will work for you too!

  • What are your credentials?

    I have been a registered dietitian for 11 years. I have a Bachelor's degree in Dietetics and a Master's degree in Nutrition Science. I am an expert in nutrition and creating healthy habits. I have also overcome my own disordered eating so I know exactly how to walk you through the process step by step.

  • What type of support can I expect?

    You will get a FULL month of 1:1 support from me via voice/text messaging. You can message me anytime with questions, struggles and for support! That's what I"m here for!

Instructor

Andie Grange

I have been a Registered Dietitian Nutritionist for 10 years. I graduated with a Bachelors degree in Dietetics and a Masters degree in Nutrition Science. I have several specialty certifications, including being a Certified Specialist in Sports Dietetics. I have the education and skills to help you understand food, metabolism, your body and how to create a healthy lifestyle that is actually sustainable for YOU. Not only am I an expert in all things nutrition but I personally spent years struggling with my own unhealthy relationship with food and my body. I've finally learned the tools and key concepts to having a healthy life - mind and body - that is not only achievable, but maintainable! I've combined my education and knowledge with my passion for health as well as my personal struggles and experiences to create an incredible program that will help YOU create the healthy life you want, without ever having to diet or obsess over food ever again!